Monday, February 13, 2012

Passion

irest has helped me explore and temper the anxiety,(fears) that have plagued me, and to tune into the true meaning of responsibility (as response ability, ala Deepak Chopra, the Seven Spiritual Laws...) instead of as guilt because I must have done something "wrong", made bad choices and all that other garbage I have packed around as the meaning of the word. Much of my anxiey is/ was generated by thinking that I controled or should be able to control everything around me,or by fearing that I would not be capable of responding "correctly" in the face of challenges or problems. Now I know that is a harmful myth.  I just need to be able to respond reasonably to events and to accept my own feelings as just as legitimate as those of others.  I have that ability. I have fear free response ability more often than not now.

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